The Edgar Cayce Center is AMAZING
Today I stole time. Yes, I said it. I stole time doing YOGA and I loved every minute of it. And who would have thought there was Free Yoga in Virginia Beach?!?!
I went with a couple of other
Spectrum Parents and the Yoga Instructor, Rachel Alvidrez was just wonderful. She was calm, relaxed and led us through every move with ease. I plan on stealing more time for me AGAIN and AGAIN!! Yoga is offered Tuesday and Thursdays starting at 12:40.
Free Meditation TOO
I am over the top EXCITED about the
FREE Meditation!!! Rachel told us about it. Meditation is offered Monday-Friday at 12 😉
After our Yoga Session, I stopped off at Teddy’s Health Food Store and picked up some Tart Cherry Juice as it is supposed to be the best anti-inflammatory fruit available, plus it helps with sleep. It was TART, but both my youngest and I loved it.
So, next time you feel like taking “YOU TIME,” DO IT!!!!!
***********************************************************************************************************
Got questions? We would love to talk real estate with you. If you would like to schedule a buyer or seller meeting with us, please feel free to call Suzi directly at 757-724-1064 or send us a note here.
[idx-listings linkid=”303478″ count=”4″ showlargerphotos=”true”]
